What is a Cookie?
Cookies are files that contain small amounts of information that are downloaded to the user’s device are used when you visit a website. Their main purpose is to recognize the user each time he/she accesses www.trainingym.com and also allows us to improve the quality and usability of our website.
Cookies are essential for the functioning of the Internet; they cannot damage the user’s equipment / device and, if they are activated in the configuration of your browser, they help us identify and resolve possible errors in the operation of the website.
Types of Cookies
There are different types of cookies. They all work in the same way, but they have small differences:
a) Session Cookies. Session cookies last only for the duration of your visit and are deleted when you close the browser. Their main purpose is to identify the type of device, support the website security or its basic functionality. They do not contain personal information that allows us to identify a person.
b) Persistent or Permanent Cookies: They are stored on the hard drive of the device and our website reads them every time you make a new visit to www.trainingym.com and have a certain expiration or expiration date, when the cookies stop working. They allow us to identify your actions and preferences, analyze visits, help us understand how users reach our page and improve our services.
c) Functionality Cookies: They allow to the website to remember decisions adopted by the user, such as his login or identifier. The information contained in these cookies is anonymized (that is, it does not contain your name, address, or other information).
d) Third Party Cookies. Third-party cookies are the cookies installed by a website that is not the one you are visiting; for example, those used by social networks (such as Facebook) or by external content supplements (such as Google Maps). In addition, some advertising companies use this type of files to track your visits in each place where they are advertised.
e) Analytical Cookies: They are cookies that are intended for periodic maintenance and ensure the best operation and service to the user by collecting data of your activity.
By accessing the website, you expressly accept that we can use these type of cookies on your devices. If you deactivate cookies, your navigation may not be optimal and some of the utilities available may not work correctly.
a) Own cookies
In order to recognize you and give you a better service, our site uses our own cookies (small text files that your browser stores). The advantages of accepting our cookies translates into a time saving. They can also be used to recognize you between successive visits and thus, adapt the content that is shown to you, obtain information about the date and time of your last visit, measure some traffic parameters within the site, and estimate the number of visits made, so that we can focus and adjust services and promotions more effectively.
No cookie allows us to retrieve your phone number, your email address or any other means of contact. No cookie can extract information from your hard drive or steal personal information.
b) Google Analytics Cookies
The site uses the Google Analytics service, which is provided by Google, Inc., entity whose main office is at 1600 Amphitheater Parkway, Mountain View (California), CA 94043, United States (“Google”).
|WP Cookies||.Intelinova Software S.L.||24 months||WordPress CMS cookies for proper functioning of the website||Permenant|
|WPML Cookies||.Intelinova Software S.L.||24 hr||Language identification for browsing purposes.||Session|
|W3 Total Cache Cookies||.Intelinova Software S.L.||15 days||Improvement of web browsing speed.||Functionality|
|Yoast SEO Cookies||.Intelinova Software S.L.||24 months||Content indexing in search engines||Functionality|
|SS Star Ratings Cookie||.Intelinova Software S.L.||24 months||Display of an anonymous rating questionnaire for search engine content.||Permenant|
|Google Analytics Cookies||.google.com||24 months||Analysis of the use of our website to map targets, obtain more information on statistics and implement improvements to websites.||Analytical|
|Google AdWords Cookies||.google.com||24 months||Analysis and tracking of advertising in order to make relevant offers.||Third Party|
|YouTube Cookies||.google.com||24 months||YouTube Widget for gathering of information about viewers.||Third Party|
|Search Console Cookies||.google.com||24 months||Check the status of the website’s indexing and optimize it.||Analytical|
|Twitter Cookies||.twitter.com||6 months||Obtain campaign results in terms of impressions and clicks as well as the activities within the site.||Third Party|
|Facebook Cookies||.facebook.com||30 days||Obtain campaign results in terms of impressions and clicks as well as the activities within the advertiser’s site.||Third Party|
|RD Station Cookies||.rdstation.com||24 months||Obtain campaign results in terms of impressions and clicks as well as the activities within the advertiser’s site.||Third Party|
|Typeforms Cookies||.typeform.com||24 months||Data acquisition through forms.||Third Party|
Thus, you can block cookies through the browser’s configuration tools or you can configure your browser to notify you when a server wants to save a cookie:
a) If you use Microsoft Internet Explorer, in the Menu choose the option Tools> Internet Options> Privacy> Configuration. To know more visit http://windows.microsoft.com/es-es/windows-vista/block-or-allow-cookies and http://windows.microsoft.com/es-es/windows7/how-to- manage-cookies-in-internet-explorer-9.
b) If you use Firefox, in the Menu chose Tools> Options> Privacy> Cookies. To learn more visit http://support.mozilla.org/es/products/firefox/privacy-and-security
c) If you use Chrome, in Options> Advanced options> Privacy section. Find out more http://support.google.com/chrome/bin/answer.py?hl=en&answer=95647
d) If you use Opera, in the Security and Privacy option, you can configure the browser. To learn more visit http://www.opera.com/help/tutorials/security/cookies/